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FROM
ANXIOUS
TO

FULL OF CALM

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Emotion

ANXIOUS

SURVIVAL ZONE:

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What it feels like:

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What to do about it:
How to move forward:
  1. Once you

Rock in Sand

COASTING ZONE:

COMPOSED

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What it feels like:
What to do about it:

teXT

How to move forward:
  1. The

Burning Candles


FULL OF CALM

THRIVING ZONE:

TEXT

What it feels like:
What to do about it:

TEXT

  1. Continue to share from a place of love.

  2. .

Tips to stay here: